Yoga & Meditation
are practices I use to help me connect back to my truth.
I believe in, and have experienced the transformative benefits of a consistent practice, and that’s why I’ve chosen to share them. Everyone should have access to these practices, and I love witnessing the subtle or deep shifts in the students and clients that I work with.
I am a 500 hour YogaWorks certified and Yoga Alliance registered teacher, currently teaching and offering private and public sessions in New York City.
Continue on for my current offerings.
Whether you are brand new to a yoga or meditation practice, have been “away” from the practice and want to rekindle your love for it, or are a regular practitioner, I have offerings to meet you where you’re at at this stage of your journey.
Individual, Partner or Small Group Private Yoga & Meditation Sessions
Customized Sessions for Special Occasions (Weddings, Family Gatherings, etc.)
Self-Care/ Yoga & Meditation Workshops for Educators in NYC Schools (DOE Vendor)
Workplace Wellness Yoga & Meditation Classes & Workshops
* Moon Deck Oracle Card Readings can be combined with any session
Questions about beginning or deepening a yoga practice?
Top Photo by Love Deepa/ Bottom Photo by Melodee Solomon