Yoga & Meditation

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are practices I use to help me connect back to my truth.

I believe in, and have experienced the transformative benefits of a consistent practice, and that’s why I’ve chosen to share them. Everyone should have access to these practices, and I love witnessing the subtle or deep shifts in the students and clients that I work with.

I am a 500 hour YogaWorks certified and Yoga Alliance registered teacher, currently teaching and offering private and public sessions in New York City.

Continue on for my current offerings.

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Whether you are brand new to a yoga or meditation practice, have been “away” from the practice and want to rekindle your love for it, or are a regular practitioner, I have offerings to meet you where you’re at at this stage of your journey.

Personalized Offerings:

  • Individual, Partner or Small Group Private Yoga & Meditation Sessions

  • Customized Sessions for Special Occasions (Weddings, Family Gatherings, etc.)

  • Self-Care/ Yoga & Meditation Workshops for Educators in NYC Schools (DOE Vendor)

  • Workplace Wellness Yoga & Meditation Classes & Workshops

    * Moon Deck Oracle Card Readings can be combined with any session

 

Public Classes in NYC

YogaWorks Brooklyn

Hatha 2 w/ music

Tues. & Thurs. - 7:45PM

Park Slope Yoga

Basic Vinyasa

Mon. 4:15pm & Weds. 8pm


Workshops & Events

THIS WEEKEND!

The Moon Deck Oracle Card Readings at POPSUGAR Play|Ground

Subscribe to my newsletter to be updated on more upcoming offerings & events!



Questions about beginning or deepening a yoga practice?

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Top Photo by Love Deepa/ Bottom Photo by Melodee Solomon